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This Spicy Honey Garlic Stir-Fry is a quick 25-minute dinner made with tender chicken, crisp vegetables, and a sweet and spicy garlic sauce.
Spicy Honey Garlic Stir-Fry
If you love bold flavors and quick dinners, this Spicy Honey Garlic Stir-Fry is going to become a weekly favorite.
Tender pieces of chicken are tossed with crisp vegetables and coated in a sticky, sweet-and-spicy honey garlic sauce. It’s savory, slightly spicy, and perfectly balanced with just the right touch of sweetness.
Best of all? It’s ready in just 25 minutes.
Why You’ll Love This Recipe
- Ready in under 30 minutes
- Sweet, spicy, and savory flavor
- Better than takeout
- One pan
- Easy to customize
- Perfect for meal prep
Prep Time, Cook Time & Servings
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
Ingredients
For the Stir-Fry:
- 1 ½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons cornstarch
- 2 tablespoons olive oil (or avocado oil)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- ½ cup snap peas
- 3 cloves garlic, minced
For the Honey Garlic Sauce:
- â…“ cup honey
- ¼ cup low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sriracha (adjust to taste)
- 1 teaspoon grated fresh ginger
- 1 tablespoon cornstarch + 2 tablespoons water (slurry)
For Garnish (Optional):
- Green onions, sliced
- Sesame seeds
How to Make Spicy Honey Garlic Stir-Fry
1. Prepare the Chicken
Pat chicken dry and toss with 2 tablespoons cornstarch until evenly coated.
2. Make the Sauce
In a small bowl, whisk together honey, soy sauce, rice vinegar, sriracha, and ginger. Set aside.
3. Cook the Chicken
Heat 1 tablespoon oil in a large skillet or wok over medium-high heat.
Add chicken in a single layer and cook 4–5 minutes until golden and cooked through. Remove from pan and set aside.
4. Sauté the Vegetables
Add remaining tablespoon of oil to the skillet.
Add bell peppers, broccoli, and snap peas. Stir-fry 3–4 minutes until tender-crisp.
Add minced garlic and cook 30 seconds.
5. Add the Sauce
Return chicken to the pan. Pour in the honey garlic sauce and bring to a simmer.
6. Thicken the Sauce
Stir in cornstarch slurry. Cook 1–2 minutes until the sauce thickens and coats the chicken.
7. Garnish and Serve
Sprinkle with green onions and sesame seeds. Serve immediately.
What to Serve With It
- Steamed white rice
- Brown rice
- Jasmine rice
- Noodles
- Cauliflower rice (low-carb option)
Pro Tips for Perfect Stir-Fry
- Cut chicken into evenly sized pieces for even cooking.
- Use high heat for better browning.
- Don’t overcrowd the pan.
- Add extra sriracha if you prefer more heat.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat in a skillet over medium heat or microwave in short intervals.
This recipe is excellent for meal prep.
Nutrition Information (Per Serving – Without Rice)
Estimated values based on 4 servings:
- Calories: 420
- Protein: 38g
- Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 38g
- Fiber: 3g
- Sugar: 27g
- Sodium: 680mg
Nutrition values are estimates and may vary depending on ingredients used.
Frequently Asked Questions
Can I use shrimp instead of chicken?
Yes! Shrimp works beautifully and cooks even faster.
Can I make it less spicy?
Reduce the sriracha or omit it completely.
Can I use frozen vegetables?
Yes, but thaw and pat dry first to avoid excess moisture.
Can I make this gluten-free?
Use tamari or coconut aminos instead of soy sauce.
Final Thoughts
This Spicy Honey Garlic Stir-Fry is everything you want in a quick dinner — bold flavor, simple ingredients, and minimal cleanup.
Sweet. Savory. Spicy. Ready in 25 minutes.
It’s faster than takeout — and better for you.
